Four Week Fat Loss Members Area

When ever you make a commitment to do something, the universe often seems to find a way of testing you to see how serious you are.

How good you are at doing this is your Bounce Back Ability Quotient.

I got tested in A MAJOR WAY LAST WEEK.

Up in Loughborough at a meeting and got a call from my wife that the front room of our house was on fire and was completely gutted.

I'm not talking about a little electrical fire, it was fire engines, smashed out front window and smoke damage all through the house.

They reckon it might be 6 months before it's liveable again. 

Photos of the damage…

Luckily for us and the kids it happened during the day when no one was at home, it could have been nasty if it happened at night.

Looking on the positive side the other stroke of good fortune was that it was discovered before it got to my office which has all my books computer and lots of other priceless data and work in.

The challenge for me was that I do a lot of my work from home, We're now hold at up my mum’s thankfully!

Anyway it's not the end of the world and I'm

BOUNCING BACK

What's your BOUNCE BACK ABILITY QUOTIENT LIKE

If you've started the New Year with the best of intentions about managing your weight and you've been tested and found wanting so far, don't let that stop you.

BOUNCE BACK NOW

With diet and exercise you can change your life in an instant if you decide it's important enough to.

I've known people do it to impress a potential girlfriend or because they've had a diagnosis from the Doctor just make the decision.